During the process we explore topics such as vulnerability, courage, shame, and worthiness. we examine the thoughts, emotions, and behaviors that are holding us back and we identify the new choices and practices that will move us toward more authentic and wholehearted living.
The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead.
The workshop is for those who would like to:
• Identify your values and the fears that are holding you back
• Explore authenticity, courage and connection
• Embrace vulnerability, self compassion and acceptance
• Break free of those conflicting thoughts of feeling not good enough and worrying if you are too much
• Quieten your inner critic
• Cultivate deeper connection with yourself and others.
The primary focus is on developing shames resilience skills and developing daily practices that transform the way we live, love, parent and lead.
Further information is available at www.thedaringway.com
Ticket is $65.00 for both days June 4th and June 5th 9am-4pm
This workshop is bought to you by Ikram Foundation and facilitated by Janey Imaani Chowdhury, ACC, CDWF External Event Url
500 Grove St, Herndon, VA, United States