http://bit.ly/masfitness

**Due to demand, class timings have switched to 6pm on Tuesdays and Thursdays**

We are very excited to announce that MAS and MSQUAD Fitness are teaming up to offer fitness classes for ladies! Classes will be held at MAS on Tuesdays and Thursdays @ 6 pm! (Times can be switched to evenings if demand is greater)

Classes will consist of strength training, cardio and HIIT workouts. Each class is an hour long. It will include a warm up, workout and cool down. Bring your workout clothes and a yoga mat and enjoy a fun workout with other sisters with similar goals!

There is a monthly charge of $56 ($7 per class) and an initial $20 equipment fee. I will bring the materials to class.

Can't wait to train with you! Sign ups will close once there are 30 sisters!

Classes begin on the 31st of October! Deadline to sign up is the 21st of October! External Event Url
MAS Dallas
1515 Blake Dr, Richardson, TX, United States