Join us and Zainab Ismail to learn how to prepare for Ramadan. Learn the key exercises, suhoor and iftar ideas, and prophetic foods for better physical and spiritiual health.

Zainab Ismail has over 20 years of experience as a movement therapist, nutritional coach,personal trainer, and national speaker. Her lengthy years of health and fitness experience prior to Islam involve working with top level athletes and celebrities. Zainab teaches the popular “Fit For Allah” women’s fitness class at Mecca Center in NYC. Zainab is also the Vice President of Nadoona, a fitness movement based in the U.S geared to helping Muslim women in fitness and nutrition. As a full-time therapist, she integrates an eclectic approach of soft-tissue therapy, movement conditioning and nutrition coaching in New York City.

She is graduate fellow of Applied Functional Science from The Gray Institute and an Nforlife nutrition coach. Zainab has been a facilitator for The National Academy of Sports Medicine and Master Trainer for Free Motion Fitness. Zainab has lectured in several fitness centers here in the US as well as in Hong Kong and Malaysia. Zainab has also presented at the national conferences ICNA and ISNA teaching exercise/nutrition to Muslim women. External Event Url
New Brunswick Islamic Center
1330 Livingston Ave, North Brunswick, NJ, United States