Women's Yoga with Sameera Qureshi!
https://www.eventbrite.com/e/womens-yoga-class-with-sameera-qureshi-tickets-39414727511
Unroll your yoga mat for an invigorating full-body flow where you’ll explore the yoga postures and fundamental principles of Baptiste Vinyasa yoga. This is a foundation-building yoga class that will work every muscle through movement and breath at a moderate, but intuitive pace. You'll feel energized and grounded! No yoga experience is required, this class fits both beginners and experienced yogis. This is a women's only class.
Please bring a yoga mat, bottle of water, and a towel. Wear comfortable workout clothing.
Instructor: Sameera Qureshi has been practicing yoga for five years and recently graduated from Corepower Yoga's 200-hour teacher training and a 50-hour teaching practicum. She is passionate about leading others through their own authentic practice and using yoga to enhance and deepen spiritual practices.
Timeframe: 60 minutes (Please arrive at least 15 minutes before class to check in. Class starts and ends on time to respect people's schedules.) External Event Url
6082 Franconia Rd, Suite C&D, Alexandria, VA, United States
