Salaams! MakeSpace is excited to announce our next event, Talk To Art: Promoting Mental Wellness Through Art!

This program focuses on mental wellness through the use of art methods. Sameera Qureshi, an Occupational Therapist and educator, will teach concepts related to mental wellness including: mental health versus mental illness, self confidence, identifying and managing distress or low mood, and cognitive methods students can apply daily towards promoting positive wellness during times of stress.

Following this, Saliha Bazmjow - an art educator and artist - will lead an arts-based take-home project incorporating aspects of mental wellness. This program is open to all community members, but space is limited to twenty participants.

We hope to see you there, iA! External Event Url
MakeSpace
6082 Franconia Rd, Suite C&D, Alexandria, VA, United States