Masjid al-Huda

Islamic Holistic Health Workshop with Shaykh Hashim

A Healthy Meaningful Lifestyle Through Islamic Holistic Health المؤمن القوي خير و احب الى الله من المؤمن الضعيف (الحديث) “The strong believer (in every sense) is more virtuous and beloved by Allah…” Every Muslim should be synced within himself in 5 areas: Ruhaani - Spiritual ‘Aqlani - Intellectual Jismaani - Physical Nafsaani - Emotional Ijtima’i - Social Are you synced? This workshop will cover these 5 modules in depth over a 3 day period. For a more detailed look these will be some of the topics covered: 1. A critical examination of a “Meaningful Life” and its components. 2. What does “ruhani health” (spiritual health) entail, and how do we nurture & protect it. 3. Go through ruhani exercises & practical takeaways to set a personal course of spiritual maintenance and growth. 4. Gain insight in the use of the intellect to attain the goal of a “Healthy Meaningful Life” 5. Overview of the importance of physical health, and its impact on success in this life and the hereafter. 6. Hands-on training on the determinants of health: nutrition, exercise, rest, stress, toxins, trauma, emotional awareness, social relations, disease prevention, and environment. 7. Prepare a “Personal Development Plan” and go through practical exercises for securing an enduring, healthy, and meaningful life – InshAllah! _______________________________________________________ Below is a brief bio of the speaker, Shaykh Hashim Ahmad A former musician from Los Angeles, Shaykh Hashim accepted Islam in 1971 and soon thereafter enrolled in Jami’ah Ummul Qura, Makkah Al Mukarramah where he completed a Degree from the Faculty of Da’wah wa Usul-ud-Deen with specialization in the sciences of Quran and Hadith. Upon graduation he was deputed by Sheikh Abdul Aziz Bin Baz, Chief Mufti, Saudi Arabia, as a teacher to Jamiatul Uloom Al Islamiyyah, Binnori Town, Karachi, and other premier Islamic Institutions, along with dedicating over a decade focused on providing an Islamic education for Muslim women at Madrasah Aisha and Madrasah Maryam. Shaykh Hashim also holds a Masters degree in Islamic Culture from the University of Sindh, Jamshoro, Pakistan. Co-Hosting the event with Shaykh Hashim will be Brother Hooman Keshavarzi. Below is a brief bio about Br. Hooman. Hooman Keshavarzi is a LCPC, holds a Masters of Clinical Psychology and a Bachelors of Science – specialist psychology track/minor in Islamic Studies. He is the founder/director of Khalil Center – a community spiritual & mental wellness center. In addition to his academic training, Hooman Keshavarzi has studied Islamic theology both formally and informally. He is a student of Shaykh Muhammad Zakariya from Toronto, Canada, where he attended his hadith and spiritual discourses for a number of years. He then moved onto study at Darus Salam foundation, completing three years of Islamic education and where he is continuing his Islamic studies. _______________________________________________________ Program Details May 6th Friday 6:15pm – 7:30pm Session 1 7:35pm – 8:15pm Light Dinner/Maghrib 8:20pm – 9:30pm Session 2 May 7th Saturday 9:00am – 10:00am Q & A 10:00am – 12:45pm Session 1 12:50pm – 1:20pm Lunch 1:30pm – 1:40pm Dhur 1:45pm – 4:00pm Session 2 4:00pm – 4:10pm Break/Stretch 4:10pm – 6:00pm Session 3 6:00pm – 6:20pm Break/Asr 6:25pm – 7:30pm Session 4 7:35pm 8:15pm Light Dinner/Maghrib 8:20pm – 9:30pm Session 5 May 8th Sunday 9:00am – 10:00am Q & A 10:00am – 12:45pm Session 1 12:45pm – 1:20pm Lunch 1:30pm – 1:40pm Dhur 1:45pm – 4:00pm Session 2 4:00pm – 4:10pm Break/Stretch 4:10pm – 6:00pm Session 3 6:00pm – 6:20pm Break/Asr

5/8/2016 12:00:00 AM -07:00

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The Islamic Holistic Lifestyle

Islamic Holistic Health Workshop with Shaykh Hashim

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