As Salaamu Alaikum,

ISCJ continues to be committed to providing you with resources/talks/classes so you can make the best of your overall wellness, Insha'Allah.

On Sunday, Jan. 29th from 11:30am to 1:00pm:
Join Sister Yasmin Essa for Managing Disease Through Islam, Nutrition & Holistic Health.

Some topics which will be covered:
*What is Holistic Health?
*What does Islam say about disease?
*Acute versus chronic conditions
*Preventative care vs reactive care
*How to empower your immune system
*The importance of mind-body-soul wellness
*How to empower yourself at the doctor's office
*Tips for patients of chronic conditions
*Tips for caretakers and family members of patients of chronic conditions

About the Speaker:
Sister Yasmin Essa is a Women's Wellness Expert & Coach,
Founder of MBMuslima Magazine and Wellness with Yasmin & the Online Ramadan Mind Body Soul Retreat. Please check out her site at http://wellnesswithyasmin.com/

Yasmin Essa is also an ISCJ weekend school graduate, and is now an ISCJ weekend school teacher!

Check out her:
1) YouTube recording for the Spring Detox webinar Yasmin Essa did on the topic of maximizing the body's natural abilities to detoxify itself. There's a lot of great content here: http://www.wellnesswithyasmin.com/live
2) Interviewed by the IAMY Blog One Voice: http://www.iamy.org/blog/2016/03/13/spring-cleaning-time-yasmin-essa/

______________
Program Coordinator - Shanaz Persaud
Have an idea for an event, topic and/or speaker? Contact me at shanaz.persaud@iscj.org. Thank you. External Event Url
Islamic Society of Central Jersey (Official)
4145 US-1, Monmouth Junction, NJ, United States