Fighting Disease with Whole Foods

1. How did we get to this state of ill-being?
➔ Better living through chemistry
The long term effects of flavors, colors and cooking materials

➔ The high price of convenience
How Microwave, Teflon and processed foods ruin our health

➔ The effects of lifestyle changes
Physical stress vs. chemical stress

➔ The misuse of power
Shenanigans of the food and pharmaceutical industries

2. What can we do to get back to good health?

➔ Eat right, move right, think right
➔ Benefits of eating right
The right foods prevents and heal
Proper food lessens the negative effects on the body
Healthy eating contribute to emotional, mental and physical well-being
➔ Benefits of proper exercise
Strength, stamina and energy
Oxygenation of blood and removal of toxins
Deeper breathing
Emotional uplift
➔ Benefits of thinking right
Positive attitude = positive energy
Higher productivity
More enjoyment of life
Assist physical healing
Mental soundness

3. Why is kinesiology the most powerful approach to healing?

➔ Individualization
Based only on the body’s needs at this time
➔ Prioritizing vs. chasing symptoms
As a self-healing mechanism the body determines the weakest link
➔ Accuracy
The body never lies
➔ Prevents “forest fires”
Imbalances are caught and corrected early; they don’t become a problem" External Event Url
Islamic Center of San Diego - ICSD
7050 Eckstrom Ave, San Diego, CA, United States