Our spring time Stretch and Tone program is back! Enjoy 4 engaging sessions of beginner/Intermediate physical stretches that help develop core strength and balance while toning your whole body. The Hour-long session will be accompanied by nature sounds and meditation to bring you the ultimate amount of relaxation and rejuvenation.
Complimentary tea and biscuits at the end of each session will be provided.
2 ways to register:
- 4 sessions are ($20)
- Drop in are ($6)
Sessions will take place on the following Sundays:
May 8th, 15th,22th,29th
Needed supplies for stretch and tone guests:
- Water
- Exercise mats
Childminding will be available - $3 per child + $2 per additional child.
To register for this event, please go to Ajyal website - http://www.ajyal.org/ajyal-sisters-connect-stretch-and-tone/
For questions and further details, please reach us through this facebook page or alternatively email: sistersconnect@ajyal.org External Event Url
Ajyal for Youth Development Society
202 - 181 Keefer Place, Vancouver, BC, Canada