Learn how to practice self-awareness and presence while embodying gratitude and acceptance of ourselves and others. Instructor, Micah Anderson, has been teaching mindfulness at Ta’leef for four years, is a Senior Instructor at the Mind Body Awareness (MBA) Project, and dedicates his time to teaching mindfulness to incarcerated youth.

Instructor: Micah Anderson
Where: 1945 S. Halsted St, Chicago, IL. 60608
When: Saturday, April 22, 1-5 PM
Cost: $30/person External Event Url
Ta'leef Collective Chicago
1945 S. Halsted Street, Chicago, IL, United States