"Omg I feel so relaxed and loose! I came home and took a nap and I feel like a million bucks! I know we didn't do an intense session but my goodness I noticed such a big difference. I'm sitting here sipping on tea and my breathing is so chilled and calm and my breaths are long and soothing:) my shoulders feel soooooo light too!! thanks soooo muchhhh:)" - Ashika, mother of 3 and daycare/shuttle business owner. An unprovoked testimonial from a student in the 10:30 am class!

Come join us on a 6 week journey of Mind Body Therapy to improve stress management and focus in prayer. There has been a request for a second group to be added to the series that meets at 9:00 am -10:15 am. If interested in this group or the 10:30 am group, please call ISOC (714) 531-1722 to register!
**Regisration for the 10:30 am group closes 10/1/2017** External Event Url
Islamic Society of Orange County - ISOC
1 Al-Rahman Plaza, Garden Grove, CA, United States